Why don't I get sleep at nights?
13.06.2025 02:35
There are many reasons for sleep deprivation or insomnia and also many types.
Then there are some less common causes like sleep apnea and restless leg syndome.
The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.
In my experience, British people are fat, ugly and arrogant. Why is it and can it be changed?
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